Finally made 5K πŸŽ‰πŸƒβ€β™€οΈπŸ˜€ (consolidation run 13) - Couch to 5K

Couch to 5K

135,085 membersβ€’160,092 posts

Finally made 5K πŸŽ‰πŸƒβ€β™€οΈπŸ˜€ (consolidation run 13)

Ginny57 profile image
Ginny57Graduate
β€’25 Replies

Like so many others I didn’t make the 5K at week 9 run 3. I’ve steadily plodded along though at my own snail pace 🐌 and finally made it after 12 consolidation runs. Couldn’t be more chuffed. So to all those who are a bit dispirited at the end of C25K, keep going even the tortoises get there in the end πŸ’πŸ˜€

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Ginny57 profile image
Ginny57
Graduate
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25 Replies
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Whippetywhip profile image
WhippetywhipGraduate

Brilliant, well done

Ginny57 profile image
Ginny57Graduateβ€’ in reply toWhippetywhip

Thank you! 😊

SweatyHettie profile image
SweatyHettieGraduate

Yay!! Great achievement πŸ‘πŸΌπŸ‘πŸΌπŸ’πŸ’ͺ🏻

Ginny57 profile image
Ginny57Graduateβ€’ in reply toSweatyHettie

Thank you! 😊

Foxyblue profile image
Foxyblue

Amazing!! Well done πŸ™ŒπŸΌ

Ginny57 profile image
Ginny57Graduateβ€’ in reply toFoxyblue

Thank you! 😊

Thismumcan_run profile image
Thismumcan_runGraduate

Congratulations πŸŽ‰

Ginny57 profile image
Ginny57Graduateβ€’ in reply toThismumcan_run

Thank you! 😊

Birdlady64 profile image
Birdlady64Graduate

Congratulations πŸ‘πŸŽ‰πŸŽ‰πŸ₯³.

I'm kind of taking the same approach. I just did consolidation run 7 reaching 4.6k in 40.35min which I'm happy with considering I couldn't run for toffee 12 weeks ago.

Happy runningπŸƒβ€β™€οΈπŸ˜ƒ

Ginny57 profile image
Ginny57Graduateβ€’ in reply toBirdlady64

Thank you! You’re doing great πŸ‘ I’ll never win any speed medals but I’m so thrilled just to be actually running. Feels good doesn’t it πŸ˜€

Birdlady64 profile image
Birdlady64Graduateβ€’ in reply toGinny57

Yes so good!

WildSoul profile image
WildSoulGraduate

I just graduated yesterday and still have quite a bit to go to reach 5k, but determined to crack that goal. I have my moments where I beat myself up for being slow, but try to remind myself that running for 30 mins is a huge achievement regardless of speed! Especially considering where I started.

Congratulations on achieving the 5k, hope to join you there in the next few weeks! πŸ˜‹

Ginny57 profile image
Ginny57Graduateβ€’ in reply toWildSoul

Congratulations on graduating πŸŽ‰πŸƒβ€β™€οΈπŸ†. I will never be a fast runner but as long as we are getting out there and enjoying it then we are winners! πŸ†πŸƒβ€β™€οΈπŸ…. Good luck with your consolidation 😊

Fionamags profile image
FionamagsGraduate

Hooray - congratulations!!!! It took me a while to get to 5k as well. Keep on!πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸŽŠπŸŽˆπŸŽ‰πŸ†πŸ…πŸŽ–

Ginny57 profile image
Ginny57Graduateβ€’ in reply toFionamags

Thank you so much - feels great πŸ˜€

Microll profile image
Microll

Thats brilliant well done, I’m sure that will be me!! πŸ‘

Ginny57 profile image
Ginny57Graduateβ€’ in reply toMicroll

Thank you! Good luck πŸ˜‰

AgingMetalHead profile image
AgingMetalHeadGraduate

Congratulations! Well done.

Ginny57 profile image
Ginny57Graduateβ€’ in reply toAgingMetalHead

Thank you! 😊

Well done! I know what it is like to keep striving for the elusive 5k, but it is great to finally get there! Remember a tortoise's 5k is just as far as a hare's 😊.

Ginny57 profile image
Ginny57Graduateβ€’ in reply to

Good point! πŸ˜€ I’m much more motivated by the distance rather than the time. 😊

Dreambird profile image
DreambirdGraduate

We’ll done you - you are amazing πŸ˜‰πŸƒπŸΌβ€β™€οΈπŸŒ

Ginny57 profile image
Ginny57Graduateβ€’ in reply toDreambird

Naw, thank you. I’m so overwhelmed by all the support and good wishes from this forum 😊

Dtay1978 profile image
Dtay1978Graduate

Excellent, well done πŸ₯³

Ginny57 profile image
Ginny57Graduateβ€’ in reply toDtay1978

Thank you! 😊

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