Completed C25K!!🤯🥳: I can’t believe it - not... - Couch to 5K

Couch to 5K

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Completed C25K!!🤯🥳

runforfun_ profile image
runforfun_Graduate
15 Replies

I can’t believe it - not only have a completed the app, I actually managed the 5K, something which until the last couple of months was something that seemed impossible! I’ve finally come to the end of the C25K runs and what a journey it has been.

Before starting, you could often catch me saying things like ‘I don’t have the body type for running’ or ‘I just don’t have the endurance for running for a long time’. How wrong I was!! If there’s anything that I’ve learnt from this forum it’s that, with the right mindset and determination, anyone can be a runner.

I can’t tell you all how much seeing other people’s stories has helped me along the way and I would have never guessed that 9 weeks down the line, I’d be able to call myself a graduate.

Of COURSE, of all days Strava has decided to play up and somehow managed to delete my progress from today - but thankfully I checked as soon as the half an hour was up🤦🏻‍♀️

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runforfun_ profile image
runforfun_
Graduate
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15 Replies
dijep profile image
dijepGraduate

Brilliant well done congratulations 🎊 🎉🎈🎈 Typical technology fail just when you really want it to work!

runforfun_ profile image
runforfun_Graduate in reply todijep

thankyou so much!! and yes I know, of all the days🤦🏻‍♀️🤣

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing run 3 of week 9 and graduating from C25K 🎓 🏃🏾 👍

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the June graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾 👍

runforfun_ profile image
runforfun_Graduate in reply toAlMorr

will do! thanks👍🏼☺️

Tinytears60 profile image
Tinytears60Graduate

I’m pinching just one tiny line off that screenshot!

The line that says You are amazing!’ 👏👏👏🏆.

Well done!

I had drama with strava earlier this week and it would have been nice for you but it doesn’t matter because you’ve done it! ✅

So pleased for you! Can hear how chuffed you are through your words!

You’re a runner! A proper runner! Awesome!

runforfun_ profile image
runforfun_Graduate in reply toTinytears60

Thankyou so much!! I absolutely chuffed you’re completely right🥳🤣

Tinytears60 profile image
Tinytears60Graduate in reply torunforfun_

So you should be! Some serious commitment there! 👏👏

BowlingT profile image
BowlingTGraduate

I love this post! Congratulations! And your words are very supportive

I will take the words “with the right mindset anyone can be a runner” with me as I venture into week 9 next week.

Well done on the 5k And enjoy your consolidation!!!

runforfun_ profile image
runforfun_Graduate in reply toBowlingT

Thankyou!! Good luck with your last week of running, you’ve got this💪🏼

Busylady1 profile image
Busylady1Graduate

Great news, well done! 🎉

runforfun_ profile image
runforfun_Graduate in reply toBusylady1

thankyou!! ☺️

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

runforfun_ profile image
runforfun_Graduate in reply toIannodaTruffe

I’ll give this a read thankyou!!

Dtay1978 profile image
Dtay1978Graduate

Congrats 🥳

Oldgirlruns profile image
OldgirlrunsGraduate

Huge congratulations rff! And to do 5k as well - most of us don’t manage that so feel even more chuffed with yourself! On to those consolidation runs now! 👏👏👏🏆

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