Consolidation Runs: Just completed my 20th 5K... - Couch to 5K

Couch to 5K

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Consolidation Runs

Dansac29 profile image
Dansac29Graduate
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Just completed my 20th 5K consolidation run ( I cant even believe I’ve written that!). I graduated in May, and have run a 5K every other day since then! I was meant to do the 20th run yesterday, but I thought I might keel over in the heat! 🥵 So ran in the cool rain this morning! I bought a new pair of trainers to mark the event, and they were very nice indeed, but sadly, didn’t make me run any faster!😂

I return to work next week, so won’t be running quite so much. I can honestly say the Couch to 5K programme has really helped me during my forced time off work, due to Covid 19. I recommend it to all my friends, who can’t quite believe I have turned into a runner either! It’s been an amazing experience.

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Dansac29 profile image
Dansac29
Graduate
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BeetrootFace77 profile image
BeetrootFace77Graduate

20th consolidation! That is amazing, well done. It truly is an amazing programme, if anyone would've told me in March that I would be running 5k regularly I would have laughed in their face, but now I really enjoy it and am the fittest I've been in my life! Good luck on your return to work :)

Dtay1978 profile image
Dtay1978Graduate

20 😮 I’m doing my second tomorrow 😂 I too am back to work next week and hoping it doesn’t interrupt my progress

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