I did it - first 5k!

[Jojoarnie]

Having finished C25k two weeks, I felt I was flagging, and I have a niggly muscle which is probably due to my shoes, but I can't get a gait analysis blah, blah, blah... This morning I set out to see if I could do 5k and not worry or stress about the time, because I seem to hit 20 mins and then give up. Well - 5.01k done in a few seconds over 31 minutes. Not bad for an-almost-53-year-old, even if I do say so myself...

[Killerblue]

That is an excellent time for that distance 👍 Roll on the day that I will be that fast 🌻

[Jojoarnie Graduate in reply to Killerblue]

If I can do it, you can do it - honestly!

[SandraY1 Graduate]

Well done 👍