Quite proud of myself today! And 1.8kg down! 💪🏼
Slow progress : Quite proud of myself today! And... - Couch to 5K
Slow progress
Written by
Dianem153
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2 Replies
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linda9389Graduate
Great progress! I'm not sure running made me lose weight, but it gave me a whole new reason/motivation to lose weight. Getting fitter and lighter is a heady combination 👍
EightpawsGraduate
Well done on the weight loss and the pace.
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Still running... quiet slow progress.
That is quiet not quite.. being in the consolidation period is a bit like standing in no mans land (
Post injury progress - feeling slow and frustrated!! 😒
harder than it used to and I have to admit I felt quite flat after this mornings run because 'it...
So so so slow how to progress from treadmill
Slow, slow, quick, quick slow!
How slow is slow enough? 
How slow is too slow?
How slow is too slow?!
