#Couchto5K Week 8 Run 1. Delayed for a few days because of a pain in the butt (literally - piniformis, I think) but pleased I managed the run reasonably comfortably. Music choice -PIL - Rise youtu.be/Vq7JSic1DtM
May the road rise with you: #Couchto5K Week... - Couch to 5K
May the road rise with you
ExpatMorrisonianGraduate
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ExpatMorrisonian
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SandraY1Graduate
Well done 👍
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