W9R3

[Target321]

Well thats that then W9R3 complete I never thought i would get here.I have loved it and now have a need to run.I will defo be carrying on my running journey look to 10K ??? ps lost 10lb along the way

[Sybilw Graduate]

Congratulations!🎉🎊 Doesn’t it feel great ? It’s a fantastic achievement to lose weight too so you’ve made an amazing effort and I look forward to hearing about your future efforts. Don’t do too much too quickly but I hope you continue to love it.

[IannodaTruffe Mentor]

Congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling

[AlMorr Ambassador Graduate]

Congratulations on losing 10lbs along the way while you were doing C25K and well done on completing run 3 of week 9 and graduating 🎓 🏃🏾

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the May graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾