After my run in the rain on Tuesday I felt a niggle in my knee and when I started on Thursday morning I did not feel at all confident with my knee so I just walked. After an extra couple of rest days I headed out today. I left a bit later so the streets of SW London were a bit busy but week 8 is now done π. Feeling excited about starting week 9 and graduating (again). Hope everyone is feeling good - stay safe β€οΈ
W8 done. And now for the final week π - Couch to 5K
W8 done. And now for the final week π
Written by
Fabat50
Graduate
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