Very new to the app. Can you change coach? Can't see how and happy to listen to their music choice but all I got was silence. Is there an easy way to navigate the app site? Thank you!!
How does the couch to 5 k app work?! - Couch to 5K
How does the couch to 5 k app work?!
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Uplander
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2 Replies
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IannodaTruffeMentor
Welcome to the forum.
This guide to the plan is essential reading healthunlocked.com/couchto5...
and includes links to the old school podcasts and the app and explains the difference.
I don't know what you mean by "the app site".......can you be clearer in what help you need?
Enjoy your journey.
Ok. Thanks for that, will take a look.
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