Still Going 7.5K 😀: 🌸Easter 🐣 weekend! And it... - Couch to 5K

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Still Going 7.5K 😀

Comfortnotspeed profile image
7 Replies

🌸Easter 🐣 weekend! And it was good to get out early to exercise. I’ve cut my run days down to two a week to allow for a walk in the evening with my OH.

I’ve added to my route again and today hit 7.5k. Some sections were a struggle but then my mind would wander and I’d feel better. That is a new experience- a sort of reset- that allowed me to carry on. It was relief to finish though! 🥵I hadn’t allowed quite enough on my route for a five minute cool down walk; I need to plan again.

The weather was mild enough for summer gear. Passing the spring blossoming trees full of singing birds was beautiful and made me so very appreciative of everything good about life. 🌸😊🌸

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Comfortnotspeed profile image
Comfortnotspeed
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7 Replies

Morning Comfort and Happy Easter 🐣 to you too. That sounds like a wonderful run and a great distance too. You are nibbling away at that 10k route! I’m just about to head off, but probably just a short run this morning I’ll see where my legs take me xx

Nilsam profile image
NilsamGraduate in reply to

Have a great run. 🤝👍

Comfortnotspeed profile image
Comfortnotspeed in reply to

Enjoy your run 😀

Nilsam profile image
NilsamGraduate

That is such a great distance...well done. Fabulous to build up in this way. Nature is beautiful out there, isn't it? Great post. Take care. 👩‍💻👍🤝

Comfortnotspeed profile image
Comfortnotspeed in reply toNilsam

Nature is beautiful. 🌸

LittleIreland profile image
LittleIrelandGraduate

7.5K? Blimey. Fantastic!

Comfortnotspeed profile image
Comfortnotspeed in reply toLittleIreland

Thank you LI! Hope all is good with you in your lovely corner of England. A slow 7.5 but getting there 😊

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