Started Today!
Week 1, Day 1
A Lovely Feeling!
First Step: Started Today! Week 1, Day 1 A... - Couch to 5K
First Step
3 Replies
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IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
I hope you are not going to be told to stop in a very short time. keep looking on the forum as we are going to be posting regular advice on how to continue if locked down.
Enjoy your journey.
AnnieappleAdministratorGraduate
🎈Welcome & this is the best present you will ever give yourself! 💐
GetfitokGraduate
Welcome & good luck with your running journey 👣👣👣
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