Thank you so much to everyone that has commented on my previous posts. I have officially completed the C25K!!! Not a great time. Ran 2.32 miles but I don’t care!! This is from the woman that could barely run for 60 seconds in week 1. So happy!!!!
I’ve done it!!! : Thank you so much to everyone... - Couch to 5K
I’ve done it!!!
Well done you!! I must have told everyone I met for about about a week when I first graduated. 🤣
I’ve just done it again this morning( 3rd time now ...2nd time after fractured ankle.. this time after 3 months of chest infections) and it feels nearly as good as the first time. Enjoy the glow of your achievement and celebrate with a slice of cake 😜🎉🥂
Congratulations, you deserve to be so happy, well done 😀 🏃🏾 🎓
To get your graduation badge and the word GRADUATE next to your username leave a message on the March graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated
Thanks. I can’t find the pinned post though. Could you help?
Well done! So richly deserved. Time as you know isn't important but the positive effects of running and being in nature are and now they are there for you to enjoy any way you wish.
Congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
Brilliant! Huge congratulations on your graduation! 😊🏃♀️🎓🎉
Fantastic achievement!🥳 Well done 👏👏👏🥂🍾