I’ve done it!!! : Thank you so much to everyone... - Couch to 5K

Couch to 5K

133,241 members158,949 posts

I’ve done it!!!

Janef2702 profile image
Janef2702Graduate
8 Replies

Thank you so much to everyone that has commented on my previous posts. I have officially completed the C25K!!! Not a great time. Ran 2.32 miles but I don’t care!! This is from the woman that could barely run for 60 seconds in week 1. So happy!!!!

Written by
Janef2702 profile image
Janef2702
Graduate
To view profiles and participate in discussions please or .
8 Replies
limberlou profile image
limberlouGraduate

Well done you!! I must have told everyone I met for about about a week when I first graduated. 🤣

I’ve just done it again this morning( 3rd time now ...2nd time after fractured ankle.. this time after 3 months of chest infections) and it feels nearly as good as the first time. Enjoy the glow of your achievement and celebrate with a slice of cake 😜🎉🥂

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations, you deserve to be so happy, well done 😀 🏃🏾 🎓

To get your graduation badge and the word GRADUATE next to your username leave a message on the March graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated

Janef2702 profile image
Janef2702Graduate in reply to AlMorr

Thanks. I can’t find the pinned post though. Could you help?

AlMorr profile image
AlMorrAmbassadorGraduate in reply to Janef2702

It's at the Healthunlocked C25K home page, scroll down and you will see March Graduates, tap or click it and you will see where you can tell the administrators that you have ran completed C25K

Well done! So richly deserved. Time as you know isn't important but the positive effects of running and being in nature are and now they are there for you to enjoy any way you wish.

IannodaTruffe profile image
IannodaTruffeMentor

Congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

Brilliant! Huge congratulations on your graduation! 😊🏃‍♀️🎓🎉

Speedy60 profile image
Speedy60Graduate

Fantastic achievement!🥳 Well done 👏👏👏🥂🍾

You may also like...

I’ve done it!! 🏃🏻‍♀️🏅🏆

able to run but now I can. Can’t wait to run again Friday! Even invested in a pair of proper...

I’ve done it 🏃🏽‍♀️🏃🏽‍♀️

exercise I could actually stick at. It’s taken me 11 weeks as I’ve not always done 3 runs a week...

I’VE DONE IT!!!!! 🏃🏻‍♀️🏁🏃🏻‍♀️

hadn’t run since leaving school over 40 years ago but here I am just 9 weeks later and I’ve...

I’ve only gone and done it!

I did it post covid, 16 days hospitalised and I’ve just run my 3rd outing in week 9. I decided I was

I’ve only bloomin’ done it!!!

That’s it, I’ve just completed C25K!!! When I first started this I hadn’t run since the freezing...