It's done!? What next?: So, did my last W9 run... - Couch to 5K

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It's done!? What next?

RB-I profile image
RB-IGraduate
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So, did my last W9 run yesterday afternoon. Not my best as it had been a tough long week and I was very tired. But I didn't stop, ran in a lovely park away from my usual and rewarded by a glorious sunset at the end! I have a local 5k in my sights in a couple of months but grateful for tips to keep my running momentum?

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RB-I profile image
RB-I
Graduate
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AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations to you RB 1 on graduating from C25K, well done,

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the March graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾 👍

IannodaTruffe profile image
IannodaTruffeMentor

Congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

Fionamags profile image
FionamagsGraduate

Yay another shiny badge person! Well done!!!

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