Thanks everyone for the advices re recommendations for running shoes
Poshmaneers
Thanks everyone for the advices re recommendations for running shoes
Poshmaneers
Have you read this healthunlocked.com/couchto5... and also this guide to the plan healthunlocked.com/couchto5...
Enjoy your journey.
I spent twice as much on running shoes as I usually do on generic trainers. Definitely worth a trip to specialist shop. I am delighted with my Brooks shoes. I had never heard of the brand...