The battle with your mind to get up and do the run is the Hardest part!

[Surrendered]

And the amazing feeling afterwards!

Feel so powerful!

[UnfitNoMore Graduate]

💯 getting off that couch is the hardest bit!

[Hidden]

If it is a run day I put my gear on as soon as I wake up. I have to do all the mum stuff and dog walking duties first, then I run after. I feel really silly (and guilty) taking it all off if I've not run before I start work in the afternoon. 🙄

[Surrendered in reply to Hidden]

Thanks delly-dot

[ButtercupKid Graduate]

We all know it ! Well done you ⭐️

[Surrendered in reply to ButtercupKid]

Loved yr post about Ethel, black dog and panic moth as you bring humour into the struggles you have, And great that you can talk openly about it, shining a light on our demons and talking about it takes the power out of it! I’ve got an Ethel but she’s gonna go as I embark on c2 5k ! Running is soooo gd for our mental health. 👍

[ButtercupKid Graduate in reply to Surrendered]

It’s a fact, so go you ⭐️ !

[Jerichomile Graduate]

👏👏! Well said!