was on here last week on my phone and there was a very good print out of the programme for the fridge - now that i am in work and have the opportunity to print it out I can't find it - anyone have any suggestions?
print out: was on here last week on my phone... - Couch to 5K
print out
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Geannymuggins
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GoGo_JoJoGraduate
Do you mean the spreadsheet mentioned in this post? 🤔
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