Why did today’s 4K feel soooo much harder than Monday’s 7k! Only went marginally faster, 6.34/k against 6.57. Will try 6/7k next run 🤞🏻
Hard run today : Why did today’s 4K feel soooo... - Couch to 5K
Hard run today
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WomangolferGraduate
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Womangolfer
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RunningMigsterGraduate
I never can work it out. My 5k consolidation runs have been getting harder and slower.
But on Weds, I tried to push it a little, completed it 2 mins faster than my last 3 runs and it felt easier.
If you find the answer, let me know lol
Mig
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