Week One Completed: That was a hard run this... - Couch to 5K

Couch to 5K

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Week One Completed

JohnLfc profile image
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That was a hard run this morning, not run for 3 days as I had a little niggle, and I also had a bottle on wine last night, but i kept going and managed to complete it, onwards and upwards as they say

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JohnLfc profile image
JohnLfc
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Teener2 profile image
Teener2

Well done finishing week 1!

Roxdog profile image
RoxdogGraduate

Well done! I think a few days off now and then is no bad thing. Sometimes just one day off isn't quite enough!

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