Hi all,
Can any recommend the best you tube cool down video with good stretches. One that isn’t too long x
Cool down recommendations : Hi all, Can any... - Couch to 5K
Cool down recommendations
Written by
LeLeHemm
To view profiles and participate in discussions please or .
1 Reply
•
Buddy34Graduate
These are the ones that were recommended to me and I use them after every run
Not what you're looking for?
You may also like...
W8R1: dizzy at start of cool down
However, when I came slowed and went into the cool down walk I felt a bit light headed, like there...
Warm up/cool down for longer distances
C25K I've followed the 5 minute warm up/5 minute cool down walk and have continued this through my...
Warm up and Cool down walks post graduation
advice elsewhere on whether this is a habit that you should keep up with a lot saying a slow gentle...
Didnt do the 5 min cool down...
keep going. Am so happy! (I did do the 5 min cool down after, obviously 😊)
When do you stop the warm up and cool down walks?
Morning all. I've had such support and advice on this forum from lovely people sp hopefully you can...
Is it always necessary to do the warm up, cool down walks?
Do all the runs on the app end with a 5 minute cool down walk? 
Graduates, are you still doing your 5 minutes warm up walk and cool down?
Not to be recommended!
Cool weather run, yippee!!!
