Really didn’t want to run tonight but did it and it was ok. No great speed and hung onto the treadmill for dear life but did it.
It’s still great progress and I’m very slow at 3.4 mph.
Good luck to everyone starting I. The new year. Although it’s hard I absolutely love how it makes me feel afterwards and my body shape is changing.
Happy new year to all 😃
Well done. I’m just starting out on the C25K & you all inspire me to keep going.
Just keep going and follow the plan. Good luck.
Well done for getting it done- slow and steady as we keep saying!! I’ve only kept going over Christmas because I knew if I didn’t I’d find it hard to get going again especially when I’m back at work. It’s lovely to see to see your post, was wondering how you are getting on. We’re nearly there -hopefully we’ll graduate around the same time. We can do this 😁🏃♀️
Yes we can! It’s so helpful to have this forum to talk on. I’m going to try to run every other day. Only seven more runs until graduation.
Looking forward to hearing how you get on with your next run. Happy new year. 😀
Happy New Year to you too. My plan is to carry on running 3 times a week. Love your update on your profile, I’m going to update mine too. I begin to get miserable if I don’t run and I never thought I’d say that!
Well done you. Some runs are easier than others. It definitely changes your shape- mine for the better but I don't want to presume you're not a goddess already 😉
Definitely no goddess..... but on my way to looking less round for 2020! Lol 😂
