Congratulations on completing run 3 of week 6, yes indeed Rosemel64 you are now OFFICIALLY a RUNNER, onwards and upwards to 7 which are all 3/25 minute runs 🏃🏾 👍.
Hi fellow runner, it feels a bit surreal doesn’t it, calling yourself a runner, but you are. Don’t think yourself out of it, I am also an older lady, was overweight, recently graduated, and I still have a sense of disbelief that I’m a runner.. 20 min is a long time and you did it
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