I started C25K some time in June/July and graduated in the first week of September. When I started, I didn't tell a soul I was doing this for fear of failure! At the beginning, I didn't believe that I could do it! Every run was a personal challenge. One of them 'motivation' another was thinking 'can I fit in 3 runs a week?' 'am I too old?' 'am I fit enough?' 'what must I look look?' Self doubt all the way 🤔 But THIS FORUM! IS SOMETHING ELSE! YOU ARE MY MOTIVATION AND MY INSPIRATION ❤️
Then I got passed Week 5! and started telling a few people what I was doing! 😊 That was the turning point. I never failed a run. I never gave up. And to tell you the truth, I ENJOYED IT!
My Graduation run at the begining of September was just over 5k in 30 minutes! I have continued to run 3 times a week. I have increased my distance and increased my speed.
TODAY I RAN 12.55K 😂🤣🙄🤔😘😛🤪🥵
Enjoy the rest of your weekend ❤️🏃🏼♀️ xxxx