So I had some time away since starting this... a year ago?
First i got incredible blisters, like the most infected, gross things. Then life happened and I was sucked into work for a while, but then i moved Country, my apartment has a gym and i ran out of excuses, so here I am.
I started and completed week 1 - and ached quite a bit. Overall though - not bad!
Last week i did week 2, completed it, but got a little TOO into it on the last run, i extended my running times, sped up, and generally got really pumped (I blame the prodigy, who i was listening to at the time). I ended up with two pulled calf muscles. I also had swapped my shoes for some barefoot runners, which felt amazing, but maybe i need to work up to them. I took the rest of the week off and allowed some rest. Last night i redid one more run of week 2 to make sure I was ok, and I felt great!
Now off to week 3 - Im excited!