Still running: Its been a long time since my... - Couch to 5K

Couch to 5K

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Still running

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Its been a long time since my last post but just wanted to say I am still running 3 times a week about 6 to 7 Km each run apart from my Saturday Parkrun which is 5Km and I completed my 175 Parkrun last Saturday. Would highly recommend Parkrun if you have not tried it yet I now meet with a group of regulars and we have coffee afterwards, very friendly event everyone from marshals to runners encourage you to do your best whether that is running or walking some or all of the circuit. All this I am able to do because of C25K which I followed to get me running. Happy running everyone

3 Replies
Buddy34 profile image
Buddy34Graduate

Still running and 175 parkruns that's amazing . Great to read posts about people still running years later. 😊😊

backintime profile image
backintimeGraduate

175 parkruns is nothing short of amazing - well done for sticking with it all this time

SueAppleRun profile image
SueAppleRunGraduate

Glad to hear you are still running it means we may be still running in the future

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