Last week was a pretty big week. I finally graduated on Tuesday and then relocated, with my little family, to California on Thursday!
I’m determined to keep up the running but will be having a few days off to deal with the jet lag (it always hits me hard). However, where we are currently living, there is an on-site gym so until I get to know the local area a bit better, I think I’ll give the treadmill a go. So, I wondered if any of you had any hints or tips for a treadmill newbie?
I used to call a treadmill a DREADMILL, but since I was on one for my gait analysis I call it by its proper name, use it if the temperature is too hot.
Many congratulations on your graduation fellow runner.
This guide to post C25K running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
Congratulations, both on graduating and on surviving the move!
I'm a treadmill jogger. I don't actually enjoy running -- I just enjoy being able to run -- so a treadmill meets my needs. Listening to music or watching a show on my tablet keeps me interested. Lately I've been catching up on Brooklyn Nine-Nine...
Best of luck and keep us posted!
I actually don't mind running on a treadmill.. Views aren't as great but you get the same feeling after a run! My advice would be put in on 1% incline... 🏃♀️ Good luck with the jet lag!
Changes
Starting week 3 and feeling a change
Changes.
A change in attitude 
The weather is changing
