Whoop ! Whoop ! Couldnβt run more than a minute before I started. Doing a charity 5k on Sunday π³
Graduate !! : Whoop ! Whoop ! Couldnβt run... - Couch to 5K
Graduate !!
Congratulations on completing run 3 of week 9 and graduating from C25K, enjoy your 5K run on Sunday. π π π
To get your graduation π badge and the word GRADUATE π next to your username leave a message on the September graduation post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated π π π
Fantastic ππππππππ
Congratulations on completing c25k you must be so pleased. Good luck with your charity 5k. Well done you ππππππ
Fantastic, congratulations you must be so proud and pleased with your achievement. ππππππ
Oh wow congratulations! Fabulous, nailing it completely! ππ»ππ»ππ» Good luck for Sunday! ππΌββοΈ
Fantastic. Congratulations. Enjoy your Sunday run.