20mins wow!

[Jocrazie]

I never thought I would be able to do but today I completed week 5. Hard going, but so pleased with myself as I’ve never kept exercise up in the past. Onwards and upwards determined to keep going. So pleased to have found something that finally works

[Buddy34 Graduate]

Well done you, 20minutes non stop is quite an achievement 😊😊

[Seaside22 Graduate]

Really well done - no stopping you now!

[GoldieJu]

I’m starting W5 next week. Thank you for your post, that’s encouraged me a lot 😊

[SpeedMaQueen Graduate]

Well done!

[Cath400 Graduate]

Well done. It's a great feeling isn't it

[UnfitNoMore Graduate]

Great running... that run made me shed a tear or two, I’d never run 20 in my life before! Slow and steady into week 6 and hen you got this.