Just back from the Common and completed the third and final run of week 8. Funny how the last 14' went much quicker? When I checked the apps, I was really amazed to see I had only 5' to go.
Have a great Sunday
Just back from the Common and completed the third and final run of week 8. Funny how the last 14' went much quicker? When I checked the apps, I was really amazed to see I had only 5' to go.
Have a great Sunday
Well done! It's the first ten to fifteen minutes that I really struggle with. Once I've done them I find it gets easier. Think it's the psychological knowledge that I'm closer to finishing than starting! Enjoy your day and enjoy week 9, you'll feel so good when you've done it 👍😁
Well done its a week of taking it steady as you don't want an injury now. Good luck.