Two feet two pedals : Finally excavated exercise... - Couch to 5K

Couch to 5K

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Two feet two pedals

Comfortnotspeed profile image
β€’3 Replies

Finally excavated exercise bike from under beer and chocolate. Managed 20 mins for knees and stamina. Phew πŸ˜…πŸ˜…πŸ˜…πŸ˜… now β€œglowing”!

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Comfortnotspeed profile image
Comfortnotspeed
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3 Replies
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Oldfloss profile image
OldflossAdministratorGraduate

Very well done.. our strength and stamina is so important as the runs get longer:)

Buddy34 profile image
Buddy34Graduate

πŸ˜‚πŸ˜‚You finally got the bike out I remember it was hiding behind your chocolate and beer . 😊😊

notquiteretired profile image
notquiteretiredGraduate

well done Comfortnotspeed, has it took you this long to eat all that choc n drink all that beer🀣🀣

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