Did first couch to 5K this aft!! It was tough but feeling absolutely fab now😂😂... anyone else doing it that has afib? Xx
Newbie!!!: Did first couch to 5K this aft!! It... - Couch to 5K
Newbie!!!
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nanaG123
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backintimeGraduate
Well you took the first step, that's the most important one. There are some great posts in the FAQ section that are very helpful.
Good luck and let us know how you get on
Me too! My first day.... though not getting that ‘feeling fab’ just yet.... I’m a slow burner 😂 Well done you! 😊
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and give it a go.
I attempted my first “run” on Sunday. I did attempt to jog on the 60 second run