Torn my calf gutted

[Slugonarazor]

Just got to the end of week 3 got to half way through my run and lung calf went..can’t walk can’t run absolutely gutted...you try and do something to better yourself and I get pulled back again sick and tired of being injured

[IannodaTruffe Mentor]

It is tough, but injury can happen to any of us.

I haven't run for two and a half months..........but I will again when my body is ready.

Patience is essential both in recuperating and getting started again. Injuries are caused by you demanding more of your body than it can handle, so be kind to yourself and slow down.

You will be back.

Take care.

[Slugonarazor in reply to IannodaTruffe]

Cheers mate I will hang in there