You’ve got this!

[ssophxx]

Hello to anyone that reads this, never in my life did I think I would be able to run for 30 minutes straight but here I am doing it, I haven’t ran in a while as I’ve had exams for college but I know that every time I go out, I know I can do it. The thing that fails you most is your brain not your feet, so tell your brain that you can and will do it! Xo

P.s I also did the muddy 5k race for life the other week and it actually felt good to run it!

[Debston Graduate]

Well done! So true about the brain not the feet, I definitely found that.

[PrincessSaffy Graduate]

Well done you 🏃🏼‍♀️😊

[runwithdog Graduate]

well done.

when i do struggle a bit i ask myself

`legs ok? yup`

`breathing ok? yup`

so it must be the brain lol `come on...i can do this`

[Stephen_UK Graduate]

Well done!!!