I’ve done it!: Back at the beginning of March, a... - Couch to 5K

Couch to 5K

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I’ve done it!

LeoBillyrunner profile image
LeoBillyrunnerGraduate
19 Replies

Back at the beginning of March, a few of us started out on this journey of C25K. It was cold and dark, we had torches and could barely see the uneven paths in our village. We struggled with jogging for 60 seconds and thought what on earth have we let ourselves in for.

Well tonight, in the cold and damp, minus the torches, four of us completed the last run and actually carried on for 35 minutes running. We didn’t quite manage the full 5k (4.81k running but 5.1k including warm up walk) but we’ve done it! I can now call myself a graduate (it says so on the app so it must be true!).

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LeoBillyrunner profile image
LeoBillyrunner
Graduate
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19 Replies

Lovely picture ladies!

You graduated 🎉😊👍🏃🏾‍♀️🎉🎂🥂👊

Meedeb profile image
MeedebGraduate

Well done and congratulations 🍾🏆

Nice pic! Great to have kept together each step of the way. Happy running ladies 🏃‍♀️🏃‍♀️

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation fellow runners.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

Buddy34 profile image
Buddy34Graduate

Congratulations on completing c25k you must be so pleased well done 😊😊👏👏

LeoBillyrunner profile image
LeoBillyrunnerGraduate in reply toBuddy34

Thank you, we are!

Glossy profile image
GlossyGraduate

Brilliant! Well done xx

LeoBillyrunner profile image
LeoBillyrunnerGraduate in reply toGlossy

Thank you!

Dexy5 profile image
Dexy5Graduate

Congratulations every one of you. You are now runners. Keep it up girls. 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🎓🏅🍾🥂👏👏👏

LeoBillyrunner profile image
LeoBillyrunnerGraduate in reply toDexy5

Wow, imagine that! Thank you!

Hatman profile image
HatmanGraduate

Well done ladies. What is next 10k? Parkrun? Or just carry on running? You are so lucky, having a happy gang of you. Enjoy your great moment. 🏆🥂👍

LeoBillyrunner profile image
LeoBillyrunnerGraduate in reply toHatman

I’d love to do a park run but I’ve also downloaded the 10k app so I’m tempted to start that, after a few more 5k runs!

smeeagain profile image
smeeagainGraduate

Well done!!!!!!

LeoBillyrunner profile image
LeoBillyrunnerGraduate in reply tosmeeagain

Thank you!

Debston profile image
DebstonGraduate

Well done, congratulations to all of you, fantastic job!

LeoBillyrunner profile image
LeoBillyrunnerGraduate in reply toDebston

Thank you!

DAMAL profile image
DAMALGraduate

Well done! Keep it up, love the pic guys xo

LeoBillyrunner profile image
LeoBillyrunnerGraduate in reply toDAMAL

Thank you!

Chris141 profile image
Chris141Graduate

Well done to the four of you!

LeoBillyrunner profile image
LeoBillyrunnerGraduate in reply toChris141

Thank you!

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