Wow the yellow round thingy makes it warm! - Couch to 5K

Couch to 5K

133,388 members158,988 posts

Wow the yellow round thingy makes it warm!

pot58 profile image
pot58Graduate
2 Replies

So first time the sun was out! Yes! Not wind, rain, ice or snow...and I’m not complaining. Well maybe a little bit. It was hot! But week 6 run 1 completed yahoo! Happy Easter everyone..x

Written by
pot58 profile image
pot58
Graduate
To view profiles and participate in discussions please or .
2 Replies
Oldfloss profile image
OldflossAdministratorGraduate

Huge well done.. it is warmer... and very welcome:)

AlMorr profile image
AlMorrAmbassadorGraduate

Happy Easter to you pot58, one more run with interval walks and runs then run 3 of week 6 is the first of 4/25 minute runs, onwards and upwards. 😊 🏃

Not what you're looking for?

You may also like...

Wow wow wow wow wow wow

life, I’ve gone an done it. For all those starting out, stick with it, you can do it ❤️

Wow, wow, wow W9R3 completed.

only a little wind. Thank you to all who replied to Friday's blog bemoaning the gale force winds...

Warming up and warming down questions

I am going to walk to a local park to start my run/jog. Does the 5 minute walk to and from the park

Wow that was tough...

Just completed my first run... I didn’t think I was going to make it at one point but I did, week 9...

Warm-Up / Warm Down Exercises

before the run and after the run. Do you simply do the brisk walk or more i.e stretches, little jog...