Yet another attempt to get fit and lose some weight as another birthday is looming!!
Beginning again: Yet another attempt to get fit... - Couch to 5K
Beginning again
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Renee109
Graduate
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IannodaTruffeMentor
Welcome to the forum and well done on your decision.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
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making even 4k but that’s alright.
Is there another app I can use going forward ?