Beginning again: Yet another attempt to get fit... - Couch to 5K

Couch to 5K

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Beginning again

Renee109 profile image
Renee109Graduate
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Yet another attempt to get fit and lose some weight as another birthday is looming!!

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Renee109
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IannodaTruffe profile image
IannodaTruffeMentor

Welcome to the forum and well done on your decision.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

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making even 4k but that’s alright. Is there another app I can use going forward ?