Heels: Started running with wrong trainers... - Couch to 5K

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Heels

Kelvyn22 profile image
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Started running with wrong trainers ....now have bad heels with lump on them. Any advise appreciated

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Kelvyn22 profile image
Kelvyn22
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Take yourself off to your local specialist running shop for gait analysis and expert advice

IannodaTruffe profile image
IannodaTruffeMentor

See a specialist.

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