After 7months off after a broken ankle and much physio for ligament damage! Today i got signed off from physio and was told i could run if i took it easy! So back to W1 R1 but i did it and no pain (yet) I’ll get to the 5k this time!!
I am back woooo: After 7months off after a... - Couch to 5K
I am back woooo
Written by
Shmelany
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3 Replies
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JPDuckGraduate
Well done 👍🏻👍🏻👍🏻😊
UnfitNoMoreGraduate
Welcome back... enjoy the journey... you already know you can do it.
ButtercupKidGraduate
Yay ! Welcome back !
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well here I am back in the running
