Ju-Ju week 2 Run 1 πŸ™‚: A quick (well quick for... - Couch to 5K

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Ju-Ju week 2 Run 1 πŸ™‚

Cfc55 profile image
Cfc55Graduate
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A quick (well quick for me πŸ˜‚) 3k tonight as part of Ju-Ju plan! Happy with the time and a pain free right knee πŸ™ŒπŸ™Œ, just got to work on the left now πŸ€¦β€β™‚οΈ!

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Cfc55 profile image
Cfc55
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Laurzmum profile image
LaurzmumGraduate

You’re getting speedier πŸƒπŸ»β€β™‚οΈπŸƒπŸ»β€β™‚οΈπŸƒπŸ»β€β™‚οΈ Ill maybe see the back of your head at the parkrun Sat !

Cfc55 profile image
Cfc55Graduateβ€’ in reply toLaurzmum

πŸ˜‚ thank LM! Hopefully it’s on this Saturday! Rocked up last week to find it had been cancelled πŸ™

Laurzmum profile image
LaurzmumGraduateβ€’ in reply toCfc55

Hope you still run the course !! πŸ˜œπŸƒπŸ»β€β™‚οΈ

Cfc55 profile image
Cfc55Graduateβ€’ in reply toLaurzmum

I did actually πŸ˜œπŸ˜‚

Dexy5 profile image
Dexy5Graduate

If you post on the b210k forum you will get feedback and advice from others doing the plan too. Have fun, it’s a great plan.

Cfc55 profile image
Cfc55Graduateβ€’ in reply toDexy5

Thanks Dexy πŸ‘

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