Busy working mum

[Sonia272]

I'm a working mum struggling to get my weight down 3 years after giving birth. Trying couch to 5k on a running machine while watching paw patrol

[misswobble Graduate]

Have fun 😃👍🏃‍♀️

[Buddy34 Graduate]

Great for joining c25k. The plan is amazing and if your careful of what you eat you may be successful in losing some weight and inches off your body . Just go slow and and enjoy paw patrol 😂😂

[IannodaTruffe Mentor]

Welcome to the forum and well done on getting started

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

[Kimbov Graduate]

Good on you for getting started 👊💪🏃‍♀️

[WineLover99]

Fantastic well done you! Your post really made me smile when mine were little I exercised in back of room while Dora the Explorer was on to keep them occupied 😂xx

[Blondesport]

My husband and I do our running like a tag team, one goes out when the other gets back. We both work and have 2 sch aged children, so finding time for anything including running means we have to plan. Most evenings we’re taking one or both of them to activities too . He finished his C25k about a mth ago and I’m in wk 2. Eventually we’re hoping we can all go out together, with the kids either running or on their bikes, when the weather is good. Already feeling the physical benefits and less stressed at work.

[Franglaise Graduate]

Look up slimming world would be my recommendation alongside your running. I have lost 2 stone doing both and you are never hungry...it isnt a diet, more a lifestyle change. Works for me...good luck on your journey.