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[Jaylie]

Just coming yo end of week 3 and feel really emotional after completing the 3 mintues runs. Enjoying the program so much. Good luck to everyone xxx

[Buddy34 Graduate]

This plan is great and you can get emotional when you finish a week as you now really believe you can do this good luck😊😊

[Jaylie in reply to Buddy34]

Thank u good luck to u as well

[UnfitNoMore Graduate]

Welcome, and great job on the first third of this plan. Enjoy week 4

[IannodaTruffe Mentor]

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.