Starting out

[Part-time-punk]

I need to get back to this point. I was about 174lb here im now 215lb

[Norfolkmummy]

Good to have a goal in mind! But also set some mini goals so you feel like you are getting somewhere! X

[IannodaTruffe Mentor]

Welcome to the forum.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

[Weymouthgirl Graduate]

Good luck! Exercise is good to moderate and encourage healthy eating too. Those pounds will soon melt off I’m sure!

[Part-time-punk in reply to Weymouthgirl]

I re-joined weight watchers on 18th Feb too. So wanna get heathy in body and mind