Thanks to everyone who took the time to reply.
You've all put my mind at rest and made me feel better about my pace , i go slow but am loving getting out & so looking forward to jogging/ running further, and in time, quicker!
Pace replies: Thanks to everyone who took the... - Couch to 5K
Pace replies
Written by
Nannyto2
Graduate
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RealfoodieclubGraduate
I am slow and this year I have been running slowly for 6 years, I can honestly say it has changed my life for the better.
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