Hi, I'm new to this & Just finished my second week of couch to 5k. I haven't done any exercise since leaving school. Anyone else the same as me?
Have to say, I'm enjoying it so far.
New to couch to 5k : Hi, I'm new to this & Just... - Couch to 5K
New to couch to 5k
Written by
Bigtofit
To view profiles and participate in discussions please or .
3 Replies
•
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
You are in good company.
Enjoy your journey.
UnfitNoMoreGraduate
Welcome. Yep, I was the same, no real exercise since school. You can do this. Enjoy the journey.
TartancatGraduate
I think most of us started out like you - school PE lessons have a lot to answer for!
Welcome, and carry on enjoying it 😊
Not what you're looking for?
You may also like...
New to the forum, but not to Couch to 5k...
from improving every week feels fantastic!
So far, I've completed Days 1 and 2 of Week 5, and...
New to the couch to 5k program
on top of everything else have seen me put on a fair bit of weight.
I'm not really confident about...
Advice please : New to couch to 5K
everyone ,
I'm 20 years old and on an I'm going weight loss journey. In 2013 I was 22 stone and...
New to couch to 5k, lots of questions. Please help
Hi, I'm new to couch to 5k, I havn't started yet, but I'm miserable with my weight and really want...
New to Couch to 5K
Hi there! I'm new to the couch to 5K programme. I've just completed my second run from week 1. I...
Couch to 5k new to running
New to Couch to 5K
New to Couch to 5K
Completed Couch to 5k but not at 5k
⭐️⭐️⭐️COUCH TO 5k APP UPDATE!! New “Beyond Couch to 5k” runs⭐️⭐️⭐️
