W3R3 - in the bag πŸ’ͺ: Did it .. week3 complete... - Couch to 5K

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W3R3 - in the bag πŸ’ͺ

Time_to_run profile image
Time_to_runGraduate
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Did it .. week3 complete. Note to self; don’t plan a route where the final 3 mins is uphill πŸ€¦β€β™€οΈ.. was hard but didn’t stop 😁.. week 4 here I come 😱

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Time_to_run profile image
Time_to_run
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DaneUser profile image
DaneUserGraduate

Me too just back now avoided the rain too. Week 4 to come

Oldfloss profile image
OldflossAdministratorGraduate

Huge well done.. relax and keep it slow and steady :) Hills included..πŸ˜‰πŸ˜‰

Couchpotato2 profile image
Couchpotato2Graduate

Well done. My flat route did turn out to have a what for me feels massive hill just on at the start of the last 3'. We are going to be so fast on the flat, we wont know what's happened!

Enjoy your rest and see you in week 4 :-)

bizteach profile image
bizteachGraduate

Well done you! I’ve struggled to plan my route where’s it’s safe due to going at 6:30am. I have to double back on myself and one bit is quite steep, I’ve just kept me head down and steadied my pace. But I totally know where your coming from I long for a flat run. However I suppose it will make us fitter and better runners in the long run πŸ‘

PrincessKj7 profile image
PrincessKj7

Lol ops

UnfitNoMore profile image
UnfitNoMoreGraduate

Great job... and that hill at the end was just making sure you were determined... well done there. Enjoy going into week 4 very proud of yourself.

Jundal profile image
JundalGraduate

Quick question: what size bag did you need to put the run in?

Time_to_run profile image
Time_to_runGraduateβ€’ in reply toJundal

πŸ˜‚

Choirmum profile image
Choirmum

Fantastic! Well done

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