I’m back...

[Taffinator]

Graduated in sept but due to illness and injury not ran since 😞

Gonna restart from week 1 and see how I get on, that’s the trouble with losing your mojo, finding it really hard to get my mindset sorted!!

Any hints, clues, tips etc?

[AlMorr Ambassador Graduate]

Welcome back Taffinator, not sure how long you were away for or when you graduated, I think I can recall that name earlier in the year. 😊

[steviej99 Graduate]

Well Septembers not that long, you'll breezed through the plan and soon get that running buzz back

[Nita49 Graduate]

Sorry to hear that you have been poorly, but good to see your back 💪

I'd probably just start again from Wk 1 and see how you get on. It's important not to get another injury, so remember the mantra... "slow and steady 🐌"... Keep doing that and I'm sure the spark will ignite again and you're mojo will return, and they'll be no stopping you.

[LucyLou9 Graduate]

I’m no expert but just take it slowly. You’ve done it once so you can do it again. I think when you’ve got out there once you will have got over the biggest hurdle.

[UnfitNoMore Graduate]

Welcome back. Set some goals... book an event run for late spring maybe.

[Ang33333 Graduate]

Welcome back! Start slow and see how it goes. And enjoy running again! 🎄