Encouragement

[Genealogist]

I started three weeks ago and have just completed W2. Very pleased so far. Just thought I’d post to hopefully give encouragement to those who are worried about running in public. Over the weeks I have been running round my village, more people have seen or heard that I am doing C25K and now I am getting positive comments as I run or walk fast like : “Well done, keep going”. No negatives so far!!

[molly1973 Graduate]

Brilliant! I just did the first run of week 3 and am still enjoying it...!! Hope you do too 👍

[Genealogist Graduate in reply to molly1973]

Thank you. Yes, it gives a wonderful sense of achievement! Not sure I am looking forward to running for three minutes!

[molly1973 Graduate in reply to Genealogist]

It’s really ok. Overall you only run for 9 minutes and the 90 second runs seem so much easier! Enjoy x

[Oldfloss Administrator Graduate]

Massive well done to you... slow and steady as you head onward and upward!

[UnfitNoMore Graduate]

Cool... maybe you’ve inspired others to think about trying this too. Keep up the good work