Encouragement: I started three weeks ago and... - Couch to 5K

Couch to 5K

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Encouragement

Genealogist
GenealogistGraduate

I started three weeks ago and have just completed W2. Very pleased so far. Just thought I’d post to hopefully give encouragement to those who are worried about running in public. Over the weeks I have been running round my village, more people have seen or heard that I am doing C25K and now I am getting positive comments as I run or walk fast like : “Well done, keep going”. No negatives so far!!

5 Replies
molly1973
molly1973Graduate

Brilliant! I just did the first run of week 3 and am still enjoying it...!! Hope you do too 👍

Genealogist
GenealogistGraduate in reply to molly1973

Thank you. Yes, it gives a wonderful sense of achievement! Not sure I am looking forward to running for three minutes!

molly1973
molly1973Graduate in reply to Genealogist

It’s really ok. Overall you only run for 9 minutes and the 90 second runs seem so much easier! Enjoy x

Oldfloss
OldflossAdministrator

Massive well done to you... slow and steady as you head onward and upward!

UnfitNoMore
UnfitNoMoreGraduate

Cool... maybe you’ve inspired others to think about trying this too. Keep up the good work

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