Next steps

[sophiexolivia04]

Hi just wondering after I finish this couch to 5k what app is next to like 10k or something ??

[UnfitNoMore Graduate]

There is a forum on here with excellent support, advice and ju-ju-‘s plan.

There are many tracking apps and several offer training plans for different distances 5k to marathon. I use Nike Run Club with also has guided runs, if you still want a coach in your ear... most of them are time based (up to 90 minutes) but they are starting to add distance based ones which will be compatible with any plan you’re following once they have dropped more in.

[IannodaTruffe Mentor]

This guide to post C25K running may give you some ideas healthunlocked.com/couchto5...

[Tasha99 Graduate]

Do ju-Ju-‘s plan. No app. Over on bridge to 10k forum 👌🏽

[Iestynp Graduate in reply to Tasha99]

Yes, Bridge to 10k is even more rewarding than c25k. And ju-ju-‘s plan really is magic.