W2R3

Feeling really good. Actually looking forward to running on Monday for 3mins! (I may regret these words😂)

[Unfit53 Graduate]

I’m just ahead of you, it’s not as bad as you think!

Go smash it 👍

[Craftysue66 Graduate]

You won't regret it - trust me. As long as you pace yourself you will get such a buzz from every run as your stamina builds up and if it seems easy (ever) don't be tempted to skip a run. The programme is compiled the way it is for a reason I've discovered. Enjoy!!

[Oldfloss Administrator Graduate]

You won't..you will love it xx

[UnfitNoMore Graduate]

Great work on week two... you’re ready for those 3 minutes... relax and enjoy the weekend.