Fear overcome

[SailingGirl]

Well it was the final run of week 5 - what!!! 20 minute run. This time in Rota just across the bay from Cadiz. (History buffs now think about the battle of Trafalgar.). Felt the panic immediately. Overcome it and got into a rhythm (confess not mega fast) but enough to get heart rate up and a good sweat on. lol.

[SOULY47 Graduate]

Well done you. My W5R3 tomorrow. Im scared i wont manage it

[SailingGirl in reply to SOULY47]

If I can I am sure you can!!!

[Oldlady57 in reply to SOULY47]

You’ll be fine Souly47. Just blummin head gremlins. Tell them to do one. I’ve got run 3 on Monday 🤪

[UnfitNoMore Graduate]

Great job... 20 is liberating I think. Enjoy week 6.

[SailingGirl in reply to UnfitNoMore]

Already had a peek as to what’s in store! Eek. 25 mins

[UnfitNoMore Graduate in reply to SailingGirl]

You got 25, no worries

[Marcia-H Graduate]

I just did my 20 minutes tonight too-great feeling to accomplish it, isn’t it!!

[SailingGirl in reply to Marcia-H]

Well done. I have 20+ years on you so feeling quite happy that I managed it. I am sure you will be fighting fit soon with two little ones keeping you on your toes! Enjoy.

[Oldlady57]

Congrats ⛵️👱‍♀️, fab achievement. Onwards and upwards 👍🏻